Healthy Recipes
  • Home
  • Stuffed Turkey Burger Recipe
  • Almond Tomato Soup with Smoked Salmon
  • Healthy Apres Ski Turkey Stew
  • Autumn Chicken and Apple Stew
  • Bacon and Tomato Potato Skins Recipe
  • Baked Parmesan Chicken Thighs
  • Baked Spareribs With Barbecue Sauce
  • Healthy Baked Spiced Chicken Recipe
  • Healthy Barbecue Pork Skillet Recipe
  • Healthy Barbecue Pulled Pork Recipe
  • Healthy BBQ Turkey Burgers Recipe
  • Beef and Salsa Topped Corn Chips
  • Beef Brisket Oven Roast Recipe
  • Healthy Beef Burgundy Recipe
  • Healthy Bens Turkey Burger
  • Bits O Turkey Ham Loaf
  • Black Bean Dip Recipe
  • Healthy Broccoli Italiano Recipe
  • Broiled Chicken With Mustard Tomato Sauce
  • Brownie Cookies Recipe
  • Healthy Buffalo Chicken Wings
  • Butterscotch Cream Cheese Bars
  • Butterscotch Haystacks Recipe
  • Carolina Barbecue (BBQ) Recipe
  • Cheddar Chicken Casserole Recipe
  • Cheesy Baked Chicken
  • Cheesy Corn On The Cob
  • Chicken With Green Grapes
  • Healthy Chinese Style Spareribs
  • Chocolate Chiffon Cake Recipe
  • Chocolate Chip Cookies
  • Healthy Combo Burgers Recipe
  • Corn Cheddar and Sun Dried Tomato Muffins
  • Healthy Crusty Corn Bread
  • Cucumbers And Onions In Dill Dressing
  • Curried Turkey Ham Puffs
  • Egg Drop and Noodle Soup Recipe
  • Healthy Egg Salad Sandwich
  • Healthy French Dip Sandwich Recipe
  • Fried Chicken with Garlic Walnut Sauce
  • Healthy Fruity Mousse Recipe
  • Game Hens With Cranberry Barbecue Sauce
  • Gingered Pork with Peanut Sauce Recipe
  • Green Leaf Salad With Bleu Cheese Dressing
  • Healthy Grilled Catfish Recipe
  • Grilled Turkey With Garlic Sauce
  • Hearty Meat Loaf Recipe
  • Honey Sweet And Sour Wings
  • Healthy Italian Stuffed Mushrooms
  • Healthy Italian Tuna Salad Toss
  • Jamaican Turkey Stew Recipe
  • Healthy Lemon Pepper Chicken Recipe
  • Other Cooking and Misc Sites
  • Partner Sites
  • Burrito Pie


Healthy Barbecue Pork Skillet Recipe

Ingredients:

4  pork chops, 3/4-inch thick
1 tsp vegetable oil
1/4 cup Italian dressing
1/4 cup barbeque sauce

Recipe for Barbecue (BBQ) Pork Skillet:

Heat oil in large nonstick skillet; brown chops on one side over medium-high heat. Turn chops and add remaining ingredients to pan, stirring to blend. Cover and simmer for 5-8 minutes, until chops are tender.

Enjoy the healthy taste of Barbecue (BBQ) Pork Skillet.

Serves 4

Nutrition Facts
Nutrition (per serving): 180.0 calories; 7.0g total fat; 0.0mg cholesterol; 430.0mg sodium; 3.0g carbohydrates; 25.0g protein.

Healthy Recipe Source
Source: National Pork Board

Make a Free Website with Yola.