Healthy Recipes

Healthy French Dip Sandwich Recipe

Ingredients:

5 lb boneless rump roast
1 Tbs garlic powder
1/2 tsp seasoned salt
1/4 tsp cayenne
1/2 tsp oregano
1/2 tsp rosemary
2  beef bouillon cubes
1  onion; chop fine
1  to 2  cans onion soup or beef broth

Recipe for French Dip Sandwich:

Put all in slow cooker. Cook SLOW 8 to 10 hours or HIGH 4 to 6 hours. If gravy is too thin mix cornstarch with some of gravy. Heat until thickened. Slice thin and serve on French bread or French rolls.

Enjoy the healthy taste of French Dip Sandwich.

Serves 6

Nutrition Facts
Nutrition (per serving): 1152.1 calories; 72% calories from fat; 92.2g total fat; 264.7mg cholesterol; 961.0mg sodium; 1174.4mg potassium; 6.9g carbohydrates; 0.9g fiber; 2.5g
sugar; 69.3g protein.

Healthy Recipe Source
Source: Culinary Cafe