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Healthy BBQ Turkey Burgers Recipe

Ingredients:

1-1/2 lbs ground turkey
1/2 cup onion chopped
1/2 cup BBQ sauce
1/2 cup dried bread crumbs
1/2 tsp salt
1/4 tsp black pepper

Recipe for BBQ Turkey Burgers:

Combine all ingredients in a large bowl. Mix thoroughly and shape into 6 patties. Place on an oiled grill and grill over medium heat for 4-6 minutes on each side, or until
the internal temperature reaches 165 degrees F. and the burger is no longer pink in the center. Baste with additional BBQ sauce if desired.

Enjoy the healthy taste of Barbecue (BBQ) Turkey Burgers. 

Serves 6

Nutrition Facts
Nutrition (per serving): 227.0 calories; 10.0g total fat; 0.0mg cholesterol; 10.0g carbohydrates; 22.0g protein.

Healthy Recipe Source
Source: The National Turkey Federation

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