Healthy Recipes

Cheesy Corn On The Cob

Ingredients:

8  ears corn, husks, silks removed
3 Tbs reduced-calorie stick margarine, melted
1/4 tsp garlic salt
4  slices fat-free American cheese

Recipe for Cheesy Corn On The Cob:

Fill a 1-gallon pot half full with water and bring to a boil over high heat. Add corn and boil for 7 minutes or until kernels are tender. Drain corn.
In a small bowl, combine melted margarine and  garlic salt. Using a pastry brush, coat corn with margarine mixture. Place in serving dish and lay 1/2 slice of cheese over each ear of corn. Allow to stand for 5 minutes before serving so that cheese melts.

Enjoy the healthy taste of Cheesy Corn On The Cob.

Serves 8

Nutrition Facts
Nutrition (per serving): 87.0 calories; 31% calories from fat; 3.0g total fat; 0.0mg cholesterol; 211.0mg sodium; 12.0g carbohydrates; 1.0g fiber; 3.0g protein.

Healthy Recipe Source
Source: American Diabetes Association